There are dozens of amazing options available if you enjoy sipping on a cold beverage, but want to banish the hangovers from hell, negative effects on your mental health and consuming endless calories. Read on to discover the health benefits of ditching the booze and some of the best drinks around, from low-alcohol beer to alcohol-free wine, not to mention delicious mocktails.ĭitch the booze with these zero and low-alcohol alternatives How many calories are in alcohol-free wine?